It was around this time that I started to give up on growing taller and it was around this time I found GrowingTallerForIdiots (thank God!), now this book isn't just a few methods to help you grow taller, this is like the holy grail of grow taller methods before and after puberty!
One of the methods that I picked was called improve you posture and it was the reason behind my 2 extra inches of growth!
Your posture accounts for 35% of your height and you go through everyday ruining that posture and through your lifetime you will have damaged your posture. By learning to improve you posture you can grow...up to 6 inches! That's right 6 inches! That's how bad your posture can be!
Things like sitting awkwardly (it may be comfy but its not good for you), carrying a heavy load and even sleeping in a bad position can cause a bad posture.
There are however methods to improve you posture and just imagine how tall they can make you!
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